Private Sessions · Mokena, IL
Private Training
& Yoga
Personalized. Intentional. Transformational. One-on-one sessions designed entirely around your body, your goals, and your journey.
45-Min Session
$65
5-Session Package
$275 · Save $50
Private Training
Mary Curtin
Private Yoga
Colleen Wyatt
Why Private
There is something powerful about
a space created entirely for you.
A space where every movement, every breath, every correction, and every moment of encouragement is designed around your body, your goals, and your journey.
Our private sessions at Mindful Way Studio offer undivided one-on-one attention for those ready to move beyond the limits of generic workouts and crowded classes. Whether you are seeking the strength and accountability of Private Training with Mary, or the healing, alignment, and mind-body connection of Private Yoga with Colleen — these sessions are intentionally curated to help you experience faster progress, deeper confidence, and lasting transformation.
"This is more than exercise. This is your time to reconnect with your body — to feel supported, to feel seen, and to rise into the strongest, healthiest version of yourself."
Private Training
Specialties
· Strength Training
· Barre
· Weight Loss
· Body Sculpting
· Mobility & Stretching
· Posture Correction
Mary Curtin
Strength Coach · Barre Instructor · Body Transformation Specialist
Mary's approach combines motivation, deep expertise, and personalized programming to help you safely and effectively reach your goals. Whether you are just starting your fitness journey or pushing past a plateau, Mary meets you exactly where you are — and guides you toward where you want to be.
With her undivided attention, every session becomes intentional, efficient, and results-driven. No guessing. No wandering. No wasted effort. Just focused movement — and real, visible progress.
Mary can help you with:
Private Yoga
Colleen Wyatt
Certified Yoga Instructor · Private Group Yoga Sessions
Colleen offers private group yoga sessions — a beautiful option for friends, families, coworkers, or small communities who want to practice together in a focused, intentional setting. Each session is thoughtfully designed around the group's collective needs, with expert guidance, hands-on adjustments, and sequencing that honors every body in the room.
This is not a drop-in class. It is a curated experience — intimate, purposeful, and entirely yours. Whether your group is seeking stress relief, flexibility, strength, or simply a meaningful way to connect, Colleen creates the space for it.
Colleen can help your group with:
Specialties
· Certified Yoga Instructor
· Private Group Sessions
· Alignment & Posture
· Flexibility
· Stress & Tension Relief
· Mindful Movement
The Difference
Why Private Sessions?
Because personalized attention changes everything. Sometimes the greatest transformation happens when someone truly sees you — and guides you forward.
Customized Programming
Every session is built around your body, goals, and current fitness level — not a generic template.
Faster, Visible Results
Undivided attention means no wasted reps. You progress faster than in any group class.
Greater Accountability
Your trainer shows up for you — and that energy is contagious. You show up for yourself.
Expert Corrections
Real-time form feedback prevents injury and maximizes every movement.
Safe & Supportive Space
No judgment. No comparison. Just you, your trainer, and your transformation.
Mind-Body Connection
Learn to listen to your body, move with intention, and build lasting healthy habits.
Investment in You
Simple, Transparent Pricing
Your body is your home. Your health is your power. Your growth is worth the investment.
Single Session
$65
45 minutes · Training or Yoga
5-Session Package
$275
5 × 45-minute sessions
Save $50 vs. single sessions
Call (708) 252-3015 or email [email protected] to schedule.
Begin Today
Book your private session today
and experience what intentional,
undivided support can do.
Mokena · Tinley Park · Frankfort · Orland Park · New Lenox · Homer Glen
Find Us
Conveniently Located in Mokena, IL
Serving Tinley Park · Frankfort · Orland Park · New Lenox · Homer Glen
Address
11600 Francis Rd, Unit C-2 Mokena, IL 60448
Call or Text
(708) 252-3015Google Maps
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5.0 ★ · Top Rated
11600 Francis Rd, Unit C-2 · Mokena, IL 60448 · (708) 252-3015